senior exercises videos

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'Senior Balance Exercises'
'Senior Balance Exercises' 12:35 Sep 5, 2023
'Senior Fitness - Posture and Balance Exercises with Stretching'
'Senior Fitness - Posture and Balance Exercises with Stretching' 10:16 May 27, 2023
'Senior Fitness - Looped Resistance Bands Workout'
'Senior Fitness - Looped Resistance Bands Workout' 21:19 May 11, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.' 17:42 Apr 8, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise' 12:56 Mar 13, 2023